[OSS Oxon] FW: swimming stretches

Jo-Anne Rutterford jorutterford at hotmail.com
Mon Sep 19 12:53:40 BST 2011

I initially read stretch #2 as Playtpus Dorsal stretch!!



From: pamjones at btinternet.com
To: ossoxon at earth.li
Date: Sun, 18 Sep 2011 22:41:00 +0100
Subject: [OSS Oxon] FW: swimming stretches

More shoulder stretches

From: Pauline Squire [mailto:pauline_squire at sky.com] 
Sent: 15 September 2011 22:25
To: jacky.mayes at hotmail.co.uk
Cc: sibarber_2005 at yahoo.co.uk
Subject: swimming stretches

hope these help you as much as they have helped me, 

_______________________________________________ OSS Oxon mailing list OSSOxon at earth.li http://www.earth.li/cgi-bin/mailman/listinfo/ossoxon Please note that OSS Oxon exists to put swimmers in touch with other swimmers, not to organise swim events or in any way suggest that outdoor swimming is a safe activity or that you should go swimming. If you choose to swim you do so entirely at your own risk and on your own initiative, and any plans you make are your own responsibility. 		 	   		  
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