[OSS Oxon] Swimmers Shoulder stretches

[Susan Login]

Great particularly like the double chin stretch will you be leading a pre and post swim stretch?
 



From: pamjones at btinternet.com
To: ossoxon at earth.li
Date: Thu, 15 Sep 2011 10:18:18 +0100
Subject: [OSS Oxon] Swimmers Shoulder stretches






Discussion on wildswimming Facebook just produced this webpage for good stretches for us.
 
http://www.facebook.com/l/6AQCdcYFtAQDdOiVCiKVp2PaqteuiK_WvGPIG1YNeP1bAjg/www.nismat.org/traintip/swimmershld
 
Pam x
 





 
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