Great particularly like the double chin stretch will you be leading a pre and post swim stretch?
From: pamjones@btinternet.com To: ossoxon@earth.li Date: Thu, 15 Sep 2011 10:18:18 +0100 Subject: [OSS Oxon] Swimmers Shoulder stretches
Discussion on wildswimming Facebook just produced this webpage for good stretches for us.
http://www.facebook.com/l/6AQCdcYFtAQDdOiVCiKVp2PaqteuiK_WvGPIG1YNeP1bAjg/ww...
Pam x
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