I initially read stretch #2 as Playtpus Dorsal stretch!!

 

 

From: pamjones@btinternet.com
To: ossoxon@earth.li
Date: Sun, 18 Sep 2011 22:41:00 +0100
Subject: [OSS Oxon] FW: swimming stretches

More shoulder stretches

 

From: Pauline Squire [mailto:pauline_squire@sky.com]
Sent: 15 September 2011 22:25
To: jacky.mayes@hotmail.co.uk
Cc: sibarber_2005@yahoo.co.uk
Subject: swimming stretches

 

hope these help you as much as they have helped me,

 


_______________________________________________ OSS Oxon mailing list OSSOxon@earth.li http://www.earth.li/cgi-bin/mailman/listinfo/ossoxon Please note that OSS Oxon exists to put swimmers in touch with other swimmers, not to organise swim events or in any way suggest that outdoor swimming is a safe activity or that you should go swimming. If you choose to swim you do so entirely at your own risk and on your own initiative, and any plans you make are your own responsibility.